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For thousands of years, happiness has been a constant subject of quest, pursuit, study, description and analysis. Human beings have always looked for happiness. Some have even tried to fight for or buy happiness, confusing it with pleasure or a possession.
Being mindful of yourself and your happiness is not only a great way to become self aware, but it is also the first step in taking charge of your own destiny. By introducing the Japanese idea of Ikigai, one can take the time to discover things about themselves, including what makes them happy, and learn to enjoy life a lot more.
When does your brain stop making new cells, or neurons?
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