Song of the 100 Year-Olds

In the blue zone, Ogimi in Okinawa, they say that you are only a child at 50 and 60. You are at the prime of life at 70 and 80. Find out how to reach a hundred years old healthily and happily through this famous song in Okinawa.

Be Happy! Yes You Can!

Happiness is right there in front of us, just behind the curtain of our brains. We have everything in us to put ourselves (back) in the driving seat and live a life of long lasting contentment. We just have to follow a simple recipe – the 4 C’s. And this recipe does not cost a dime.
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