Why Happiness Doesn’t Have to Be Unattainable
For some, chasing down happiness is kind of like chasing down the proverbial fountain of youth – you can look for it and look for it, but no matter what, it can be impossible to find. By searching for you Ikigai, you can essentially discover a sense of self, therefore uncovering the happiness that seems so elusive.
When you are looking for a sense of happiness, it is vital to keep the negative opinions of others out of your mind and away from your thoughts. By listening to the negativity of others, you are allowing their harmful ways of thinking to pollute your own thoughts, which will introduce self-doubt and pessimistic outlooks to cloud your own judgments. You need to remember that when you set out on your own journey for happiness, it is important not to let others sway you or make you feel as though happiness cannot actually be found.
There are a lot of ways that you can work to discover your own sense of happiness and become a more lighthearted and mindful of the world around you. Whether you are using the Japanese concept of Ikigai to find your happiness or taking a look at some other ways that you can truly find your sense of mindfulness, happiness, and shut out the nay-sayers, there are a lot of ways and reasons to smile.